Gentle movement explorations that reduce pain and discomfort, increase range of motion and flexibility, and relieve tension and stress. Rediscover the pleasure of effortless movement.
Explore Ecstatic Dance Session – Thurs. June 2 from 6:30-7:30 pm THEME: The Art of Improvisation: tuning in, uncovering patterns, and expanding the potential of movement in the moment Facilitated by Twyla Kowalenko Whether you’ve been practicing ecstatic dance for years or don’t even know what the term means, this session is open to YOU! In this all-level workshop, we will be exploring movement … Read More